LEWISTOWN - In honor of National Women's Health and Fitness Day on Sept. 25, The Sentinel is holding a "before and after" fitness contest for the women of Mifflin and Juniata counties.
We want to hear about and celebrate your journey to a healthier you. Submissions should include before and after pictures from within the last two years, and a 350 word (or less) success story detailing how you've changed your life for the better.
Three finalists will be featured in the paper on National Women's Health and Fitness Day, and one lucky winner will receive a much deserved makeover and pampering package.
Submissions can be emailed to firstname.lastname@example.org or email@example.com, or contestants may deliver them directly to The Sentinel office. All submissions must be received by 5 p.m. on Sept. 23 for consideration.